Celery basis is like the Shrek of the aliment world. Its gnarly actualization makes it assume boxy and unapproachable, but it is absolutely breakable and adorable already you get to apperceive it.
Also alleged celeriac, it comes from a array of the celery bulb that has been able for its basis rather than its stem. Its creamy-white beef has a balmy celery acidity and aroma, and it has solid comestible credentials: It is affluent in potassium, cilia and vitamin C, with a cogent bulk of calcium, adamant and magnesium.
To basic it, you trim the asperous amber roots and any dark, pocked parts, again bark the rest. It can be adapted like you ability a turnip, cut into chunks and broiled in stews and soups, or roasted, and it becomes abnormally ery back adapted and pureed.
It’s additionally acceptable to eat raw in salads like this one, area its crunchy-ish arrangement and bawdiness are akin with sweet-tart apple. Both are cut into matchsticks again coated in a decadently ery bathrobe that has a mustardy kick. But instead of actuality mayonnaise-heavy like abounding slaw dressings, in this compound yogurt does abundant of the appropriation in the ery department, with aloof a bit of mayo for richness.
With flecks of beginning parsley, it’s a simple, autumnal slaw that pairs as able-bodied with a sandwich at cafeteria as it does with a buzz craven dinner, and it brings a vegetable to the table you’ll be animated to accept invited.
Krieger is a registered dietitian, nutritionist and columnist who hosts accessible television’s “Ellie’s Real Acceptable Food.”
CELERY ROOT APPLE SLAW
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