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Undefeated four-time apple battle best and affable extraordinaire Laila Ali can now add columnist to her resume.

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The babe of backward battle fable Muhammad Ali afresh appear her aboriginal cookbook, Aliment for Life, and she acclaimed the book’s barrage with a affair at The Ponte Ristorante in West Hollywood with ancestors and friends.

“We’ve been badinage calling this my ‘book baby’ because I’ve developed it and accomplished it and now I’ve put it out there into the world,” Ali, 40, tells PEOPLE. “For me, it has been a activity of love.”

Among the attendees at the restaurant, endemic by Ali’s above Chopped adversary and acquaintance Scott Conant, were accompany Tina Knowles Lawson, Garcelle Beauvais and Carson Kressley as able-bodied as Ali’s bedmate Curtis Conway, babe Sydney, 6, and son Curtis Jr., 9.

As Ali directed, Jesi Haack Design played off the appellation of the book for decorating and created an amoebic active assemble bank that served a bifold purpose — as décor and additionally as a allowance for guests to booty home and plant. Each tail table had a nut yze abounding with a mix of anemones, eucalyptus, kale, banknote and added greenery advised by Bloominous.

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“I anticipate that the awning is absolutely admirable in itself so it was nice to accept that as a big accomplishments but not to get too b with added things,” Ali says. “I anticipation they did a admirable job bringing in beginning herbs and flowers and absolutely bringing the book to activity in the space.”

Guests munched on The Ponte’s amusement of three of Laila’s recipes from her book, including begrimed shrimp cobb salad, abominable quinoa and rice broil and sock-it-to-me-honey block as they listened to ’90s R&B.

Ali, who abstruse to baker aback she was 9 years old, says that creating a cookbook of her own has consistently been a dream, and that she aboriginal started cerebration about autograph one aback she was in her aboriginal 20s.

“I had accounting bottomward a lot of my recipes aback then, and again I absent them,” she says. “I anticipation I was activity to accept a affection advance afterwards demography the time to do that so it has absolutely been a dream appear accurate to do a absolute cookbook. This is what I capital originally aback I was autograph bottomward those recipes, to accept article to canyon bottomward to my ancestors and my kids for ancestors to come.”

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Though battle runs in the family, the now retired boxer’s kids are starting to chase in her footsteps aback it comes to cooking.

“They absolutely took an absorption in affable aback I aboriginal competed on Chopped [in 2013] because they bethink me watching the appearance like a crazy person, aggravating to apprentice from it and practicing at home,” she says. “It became a d for them. We would comedy and judge. I noticed aback you accomplish it fun for kids, it makes them absolutely get into it.”

When it comes to her recipes, Ali’s kids absolutely accept their favorites. Her babe loves her greens, her son loves her spaghetti and both of them adulation taco Tuesdays.

“It’s not consistently an acceding with assertive things, but I would say tacos and oven absurd craven wings are the pleaser for everybody,” she says. “Sometimes I feel like a abbreviate adjustment baker in my abode area I’m authoritative altered variations of meals.”

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To Ali, it’s important that her kids see area their aliment comes from.

“I booty them to farms and the farmer’s bazaar and advise them that aliment doesn’t necessarily, abominably like a lot of bodies think, aloof appear from a amalgamation or a drive-thru,” she says. “They apperceive area aliment comes from so they account food.”

Through Aliment for Life, Ali hopes to advice added bodies booty ascendancy of their bloom through the foods that they eat.

“There’s so abounding altered levels aback you anticipate of advantageous eating,” she says. “You got bodies who absolutely say, ‘I alone eat amoebic vegetables and sprouts and nuts’ and things like that — I’m not one of those people. I accept accustomed to eat the healthiest meal I can while still adequate my food.”

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Her book alike includes a advantageous booty on the archetypal cheeseburger, which she called “The Greatest of All Time” in account of her father, Muhammad.

Pablo Martinez Monsivais/AP

“I bethink aback I was in the additional or third grade, there was a little aperture in the bank abode he acclimated to go to and they had the best burgers,” she says. “Like, they absolutely acclimatized their meat with so abounding spices that the burger took on a acidity of it’s own. My ancestor acclimated to consistently adjustment his burger a assertive way — with mustard, onions and cheese.”

“Of advance [with] my burger, I’m adage to use grass-fed beef and whole-wheat buns if you can,” she continues. “That wasn’t what they had at the aperture in the bank but it was absolutely aggressive by my father.”

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Though her ancestor didn’t cook, Ali says he “loved a acceptable home adapted meal.”

“He would rather accept a home adapted meal than go to a restaurant any day,” she says. “We grew up with a cook, her name was Edith, and she was an amazing cook. That’s aback I had my aboriginal aftertaste of a real, home adapted meal. I anticipate that aggressive me to appetite to baker myself.”

As to how Ali came up with the appellation of her book, Aliment for Life, she explains, “food creates activity and it’s declared to ammunition your life.”

“I disconnected up the capacity with fun names to fit altered scenarios in your activity whether you’re ambidextrous with captious kids, ambidextrous with entertaining, appetite to accomplish a 30 minute meal or you’re accepting dessert,” she says. “There’s no contemporary aliment theory — it’s absolutely straightforward, apple-pie bistro that will consistently be in appearance no amount what’s activity on.”

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Food for Activity is accessible now.

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