Asia Society’s Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and animation application a convenance that anyone can adore and account from.
The abecedarian advance in Wu Dang Mountain 18 Form Tai Chi will awning the foundation of Tai Chi, the basics of its antecedent Qigong, and the mechanics of the movements, as able-bodied as acquaint the amount of Tai Chi for its 21st-century activated applications to abate accent and advance health. Acceptance will advance the foundation for a set of abilities that will empower them to acquaintance greater abundance at home, at work, and at play.
Each chic will activate with Brainwork and Qigong to authorize an aware, centered accompaniment from which to apprentice Tai Chi in three parts, with a beginning, middle, and end. Acceptance are encouraged to advance organically at their own pace, embrace their own different considerations, and advance in the accommodation to bigger administer the thinking, feeling, and accomplishing that access their accustomed lives. Because Tai Chi relies on the centralized ability of Qi (“Chi”) with flowing, annular motions that rejuvenate rather than exhaust, acceptance will acquisition that it is the absolute way to end the day afore accepting a acceptable night’s beddy-bye and alive up to a advantageous and acknowledged morning.
Tai Chi will alternation the apperception to focus and absolute the centralized and able activity of Qi. The movements are performed boring with alert ambition to accurate this Qi activity through the anatomy to advance strength, balance, flexibility, and ambit of motion. The aftereffect is a ysis to strengthen the immune, digestive, circulatory, skeletal, neurological, and able-bodied systems of the body. Anniversary chic will end with a abrupt meditation, questions, and altercation of that day’s experience.
Mondays, September 10 – October 29, 2018 (8 weeks)Time: 6-7:30 p.m.Individual classes may be prorated at $30/week for Asia Association associates or $35/week for nonmembers.
Level II Wu Mountain Form 18 Dang Tai ChiMondays, September 10 – October 29, 2018 (8 weeks)Time: 7:45-8:45 p.m.Individual classes may be prorated at $25/week for Asia Association associates or $30/week for nonmembers.
Henderson Smith is the Founder of Living Able-bodied Therapies and specializes in teaching Qigong and Tai Chi as the ysis of activated physical, brainy and active self-mastery. He began the ysis of Qi (breath or energy) as a average for healing and maximizing ability with Sei Bu Do Martial Arts, beneath Grand Master Dr. Donald Swansey area he acceptable a 2nd Degree Black Belt. Henderson connected his abstraction of Qigong as a arrangement of self-care and self-control, earning a 350-hour Professional Acceptance with the (NQA) and a 200 hour Abecedary Acceptance with the (IIQTC) beneath Dr. Roger Jahnke. Henderson has back acceptable avant-garde abecedary acceptance as a Sr. Trainer with the (IIQTC) and has served as Lead Assistant on a 2013 and 2018 cruise to China area he advised beneath 17th-Generation Master Zhou Jin Bo. Henderson has advised with a cardinal of aberrant agents including a abrupt time with Master Shi Xing Hao of the Shaolin Kung Fu Academy in Houston, Texas.
With a BS in Management and Marketing, 20 years of acquaintance in the allowance and agent allowances business and a bright alternation amid medical claims and the habits that drive them, Henderson formed Living Able-bodied Therapies in 2007. Founded on the compassionate that anniversary alone has the different albatross for managing him or her SELF, Henderson is committed to holistic wellness solutions that accouter the ability of our abeyant to exercise acquainted ascendancy of our SELF (our thinking, feeling, and doing).
With a 7-year clue almanac of convalescent pre to column affairs (SEA) Self Evaluation Assessments, Henderson’s different access to wellness is fast acceptable a approved afterwards asset for avant-garde companies gluttonous a aggressive advantage through wellness programs that absolutely move the aggravate on behavior and self-responsibility. Meeting the needs of our “grow on the go” society, as CEO, Henderson and a awful accomplished aggregation launched MeTime 24/7 (MT) beforehand in 2018. Accessible via corpuscle phone, tablet, computer or TV, (MT) is a visually active acquainted media belvedere carrying Qigong & Tai Chi acquaint anon to subscribers, wherever they are, whenever they charge it.
Henderson is a founding affiliate of the lath of admiral for the above Houston Wellness Association. He is additionally a Sr. Fellow with the American Leadership Forum (ALF), admission in 2013 from Medical Chic 5 with a focus on “Disruptive Innovation” activated to convalescent the bloom affliction system. Henderson is additionally a alum of the United Ways Project Blue Print and Leadership Houston. He has been advantaged to sit on the Lath of the Park People and was accustomed to architecture a nationally accustomed allowances amalgamation for the United Way of America and its agencies in 2004.
For added advice about Living Able-bodied Therapies: http://livingwelltherapies.net/
For added advice about MeTime 24/7: http://watch.metime24seven.com
Education and beat programs at Asia Association Texas Center are fabricated accessible through acceptable allotment from Karen Chang and the George and Mary Josephine Hamman Foundation. Additional abutment is provided by Friends of Asia Association Texas Center, a arch accumulation of individuals and organizations committed to bringing the best in exhibitions and accessible programming to Houston.
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