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Parents buy their kids things like basketballs, bikes, and trampolines to appoint them athletically. Alan Bersten’s parents bought him a ball studio.

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“My parents capital me and my brother and sister to alpha dancing, but they had never danced in their lives,” he says. “They begin a amphitheater ball studio, but it absolutely wasn’t acceptable enough. So they took a awe-inspiring accident and opened a ball flat for us.”

Chancy? Sure. But sailing accomplished ‘nudge’ to full-on action submersion concluded up animadversion out. All three kids fell in adulation with the sport, kept with it, and Alan’s earlier brother still manages and teaches at the flat today—now in Southdale Center. Alan ancestor in aback he can, but best days, he’s angry up with a little affair alleged Dancing with the Stars.   

That’s right. The now 24-year-old from Minnesota, who started dancing aback he was 7 years old alone because his parents fabricated him, did the thing, and did it big. But while it’s all smiles and attractive apparel now, the canicule arch up to his about-face on the big date haven’t all been absolutely so glittery. It’s taken harder concrete training than he anticipation possible, sacrificed friendships, a agonizingly aggressive run on So You Anticipate You Can Dance, and years spent alive aloof as adamantine as the added DWTS pros (only to sit on the sidelines) afore the spotlight was his.

But it was absolutely account it. And as Alan prepares for the alpha of Season 27—this time, as one of the 13 featured professionals, commutual with Alexis Ren—you won’t acquisition a added grateful, ashamed guy. “Just to alive your dreams is such a—,” he pauses. “Words aloof can’t alarm how alarming to alive your dreams.”

We bent up with our hometown hero afore the aboriginal adventure affectedness on Sept. 24 and abstruse a little added about his adventure to ABC’s hit appearance and what it takes to advance this career.

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We’re Russian, and I feel like aloof dancing is such a admirable art anatomy and sport, so my parents were like, why don’t we aloof try it? My brother is seven years earlier than me, my sister is two-and-a-half years earlier than me, and they affected us all to go in together. It was aloof a big ancestors association we had, and it was a lot of fun. I’ve never looked back.

I anticipate there’s accustomed adeptness in everything, but I feel like dancing is like any added sport—if you put in the work, you will get results. If you’re committed and you assignment adamantine and you aloof adulation dance, again you artlessly will approach against added dancing and accepting a bigger time out there. That’s not to say there’s not a address to it. It is article that you learn, anyone can do it, but I feel like if you accept a accustomed ability, that absolutely helps.

In amphitheater dancing, there are competitions every weekend, and I absolutely didn’t alike anticipate I was that acceptable aback I was younger. Looking aback on it, it was aloof article that I did, I didn’t anticipate of authoritative a career out of it. Again I auditioned for So You Anticipate You Can Ball Season 10, and I fabricated it to the Top 20. At that point I was like wow, maybe I could do this, I could accompany this as a career.

But afore that, I never alike dreamt about it. It was a adherence of mine, I spent every chargeless minute dancing, but that was aloof because I admired it.

I absolutely accept that. It wasn’t like, oh I accept to go to the studio. Afterwards school, I got to go to the flat and absorb my accomplished day there. And it was aloof so fun.

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To get to that level, there’s a lot of sacrifices you make. I didn’t accept abounding accompany growing up aloof because I was in the flat all the time and I was training.

But these shows didn’t alike abide until 2005, and already they started to aces up and I did alpha to watch them, it was like, ‘what if one day I was on that?’ And to me, that’s aloof crazy that you can apparent article like that.

The audience action for So You Anticipate is acutely difficult, you go through assorted circuit of dancing. And again already you get on the show, it’s actual competitive. To be honest, I didn’t adulation it as abundant as I adulation Dancing with the Stars.

It’s just, on Dancing with the Stars, you get this adeptness to actualize and affect people, admitting on So You Think, it absolutely acquainted like a competition. It was absolutely cutthroat. I admired it, and it advance me to Dancing with the Stars, but it wasn’t as accomplishing as Dancing with the Stars is.

I alarm my mom every day! She absolutely keeps me level. But also, I’m aloof a cool beholden guy. I feel like with anyone who’s successful, they accept to accept that luck does comedy into it. And luck in the faculty of actuality in the appropriate abode at the appropriate time with the appropriate training.

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So I never absolutely booty it for granted. Which I anticipate is odd. I alone am so appreciative of myself that I don’t booty it for granted. I assignment adamantine every day to break here. It’s been a dream of abundance aback I begin out about the show. And now I aloof try to abide to do aggregate I can to break in my dream.

It’s funny because aback I was younger, I acclimated to never assignment out. I had been training so continued in ball that my anatomy affectionate of adapted to that, and that became the norm. I wasn’t absolutely accident weight anymore dancing, and I had do article else. So I started action to the gym every day. I do cardio, I lift, I do a abounding accepted at the gym.

Something that absolutely calms me down, article that recovers my anatomy well—I adulation ice baths. There’s absolutely a spa actuality in L.A. with a 200-degree bathroom and an ice ablution appropriate outside. Every day afterwards rehearsals, I go there for 15 account in the bathroom and 10 account in the ice.

It’s so important to booty affliction of your body. In dancing, the aboriginal abrasion could advance to the bigger life-changing experience, in a abhorrent way. Knock on wood!

I’m aggravating to eat healthy, but I adulation turkey bacon too much. Every morning I accomplish myself some eggs and turkey bacon. I would absence that. Anything else, I can try to accord up, but the turkey bacon and the eggs, that’s my staple.

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My weakness is bagels and chrism cheese with lox. Aback I get home sometimes I’ll eat a abounding bag of bagels and a abounding tub of chrism cheese.

It’s nice to appear home to Minnesota, but that about makes me not appetite to appear home! Because I assignment so adamantine actuality [in L.A.] and again I get home and my mom has a agglomeration of bagels cat-and-mouse for me. I’m like, ‘oh god.’

To be honest, I adulation escape rooms! I adulation to do puzzles, and these escape apartment get the apperception working. Some bodies don’t apperceive this, but in dance, there’s so abundant choreography that you accept to remember, so it’s important to accumulate your apperception sharp.

A few of us actuality at Dancing with the Stars, we’ll about argument anniversary added at 8 p.m. like, ‘let’s go to an escape room.’ It’s so fun! It’s a way to bethink accent a little bit.

I’m consistently alive about the room. I don’t apperceive if you’re declared to? (laughs). It’s not alive activity, but you can’t be sitting. You gotta be walking around.

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I accept done a few in Minnesota at Mall of America. That was a absolutely acceptable one! That was three months ago.

Our aboriginal ball is the jive, and it’s acutely alive on the body. It’s the accomplished action ball you could have, but it’s been action absolutely well! I’m absolutely appreciative of Alexis. She’s been alive cool hard.

But it’s not easy. I’ve been authoritative absolutely adamantine routines for her aloof because I feel like she’s young, she’s fit, she has a college apprehension than some others. It’s gonna be a absolutely good, fun dance.

She’s absolutely alive and absolutely into alive out, and the aboriginal day, she was like, ‘my anatomy hurt, and I didn’t alike apperceive I had these muscles.’ It’s absolutely a full-body workout. If I run for 30 account on a absolutely aerial speed, and I alpha to diaphoresis a little. If I’m dancing for a minute and a half, I am drenched. It is crazy.

I bethink aback Antonio Brown and Von Miller were on the show—they came aback afterwards the appearance and said how abundant bigger they feel arena football, aloof because of dancing. And now you apprehend that all these football players booty ballet! It’s absolutely important.

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Check out my brother’s flat in Southdale Center! Any ball you wanna do is gonna be a workout. And at the flat we do everything. Best bodies alpha out with a salsa or a cha-cha, aloof because it’s a little bit easier to learn, and it’s a faster dance, but whatever you do will be a workout.

Season 27 of Dancing with the Stars premieres Sept. 24 at 7 p.m. CT on ABC. 

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